Services

Training
One on One Personal Training – $60.00 hour
Training with 2 people – $70.00 hour ($35.00 per person)
30 minute training session – $35.00 hour

Classes
Spin Class $40.00 per month (8 sessions per month)
Power Hour - $200 per month (8 sessions per month)

Massage
$75.00 an hour
$115.00 hour and a half
$40.00 for 30 minutes

Traveling?
We offer per day packages to clients who are traveling in the area.
Please call us for special pricing.

 

 

Contact:

Robin Jeffries
NASM, CPT, MS Exercise Physiology
President

Office: 601.983.2820
Mobile: 601.201.2396
robin@energy-n-motion.com

Fondren next to Pieces
behind Kolbs Cleaners

419 Mitchell Avenue
Jackson, Mississippi 39216
energy-n-motion.com